How to prolong ejaculationHow to prolong ejaculation? First of all, it should be noted that the prolongation of male ejaculation is possible in one main way. This is the prolonging of sexual intercourse. Why? The answer is simple: the stronger a man is sexually excited, the longer he ejaculates. If he achieves orgasm too quickly, the body does not produce a lot of seminal fluid, respectively, the time of orgasm decreases.

Many male persons and their female partners are faced with the fact that ejaculation occurs too early, and this phenomenon significantly worsens a man’s confidence. Unfortunately, such failures can lead to prolonged depression and a constant stressful state, however, there are various tips to prolong sexual intercourse. In this article, we will tell you about these recommendations. After reading this material, you will know several prolong orgasm options and you will be able to choose one or several that are most suitable for you.

Prolong ejaculation tip #1

Do sports and special exercises. If you keep yourself in good physical shape, this makes you much more confident. In addition, physical activity will help you significantly reduce sexual tension. Even if you cannot spend a lot of time training in the gym or outdoors, take at least half an hour a day for daily exercise (home workout). Pay attention to a special set of Kegel exercises. These exercises will help to significantly strengthen the pelvic floor muscles, and as a result, you can better control male ejaculation. How to perform these exercises? First, you need to find the right muscle group. To do this, imagine that you urinate and try to stop urinating by squeezing the inner muscle. This will be the right muscle. You need to strain it for 10 seconds and then relax, also for 10 seconds. Repeat it several times. Remember not to stretch your legs, buttocks or abdominal muscles, performing this exercise.

Prolong orgasm tip #2

Prolong orgasm tipUse the “start-stop” technique. Some men may need training in this technique during masturbation. Through masturbation, a man reaches the pre-ejaculation state and stops a few moments before the onset of ejaculation. After some cooling, he continues to masturbate until he reaches the next peak. Then you can practice this technique during intercourse. To do this, stop when you almost reach the critical point. During the hitch, a man can caress a woman by kissing. It should be noted that many men immediately begin to practice this technique during sex, without training with masturbation. At the same time, some men do not like this method because it does not allow them to enjoy sex in full.

Ejaculate longer tip #3

Use penile sprays. There are special sprays that need to be applied on the penis approximately 10 minutes before coition. These remedies can significantly prolong sex (up to 30-60 minutes). As a result, a man becomes very excited and can ejaculate longer.

Prolong ejaculation tip #4

Use the “squeeze technique”. At the time of the onset of a possible orgasm, the man presses the penis with his hands in the shaft area for 30 seconds. It stops ejaculation and allows you to have sex longer. However, some men do not use this method because it gives them discomfort.

Prolong orgasm tip #5

Distract yourself for a while. Of course, no one wants to think about work or about grandmothers during a pleasant pastime in bed. However, this method can be suitable if you want to have sex a little longer. Doctors usually recommend this method as the first one to increase the duration of sexual intercourse.

Ejaculate longer tip #6

The last tip on how to prolong male ejaculation implies using special pills. In the pharmaceutical market, there is only one drug specifically designed to prolong sexual intercourse. This medicine is called dapoxetine. Some antidepressants can be used for this purpose, but they have many side effects. In addition, you can use special cum volume pills. What’s interesting, some tablets (supplements) can even make cum taste better.